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Somatic Therapy & EMDR Therapy for Healing Trauma, Anxiety, and Emotional Pain

Pittsfield, New Hampshire & Virtual Services

Ready to break old patterns and rewrite your story—for yourself and your relationships?

You’re beginning to realize you can’t think your way out of trauma. It lives in the body—and that’s where healing begins.

Linda Tremblay, LCMHC in Pittsfield, NH, offers a grounded, integrative approach to therapy that blends warmth, compassion, and powerful mind-body tools to support deep transformation.

Her training includes:

  • Yoga & breath therapy

  • SOMA Breath Advanced Certification

  • Heart-centered hypnotherapy

  • EMDR

  • Somatic Experiencing™ 

 

These approaches are woven into every session to help you heal through presence, breath, and body-based awareness—not just talk.

Linda also facilitates process-oriented group work, offering a supportive space for accelerated growth and lasting change.

 

Whether in one-on-one sessions or group settings, Linda serves as a compassionate guide—helping you move through what holds you back and into your full potential.

Growing Harmony Services host many events that are held in our beautiful yurt nested in the woods that align with embodied integration and a return to your wholeness. We also host Solo Retreats - Rest, Reflect and Renew - a chance to disconnect from daily life, clear the mind, and reconnect with oneself. This can involve various activities like journaling, meditation, nature walks, creative expression or simply enjoying quiet time for reflection.   

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Our Services

1

EMDR Therapy

EMDR is an evidence-based psychotherapy approach that helps people heal from emotional distress and trauma-related symptoms. It’s commonly used to treat issues such as PTSD, anxiety, depression, and low self-esteem.

2

Breath Therapy

Breath work therapy is a powerful modality that supports personal growth, emotional healing, stress reduction, and increased energy and is often used as a complement to psychotherapyIt can also serve as a tool for overall well-being.

3

Heart-Centered Hypnotherapy

Heart-Centered Hypnotherapy is a deeply experiential, transformational approach that uses altered states of consciousness to access and heal unconscious material, release past trauma, and stuck emotional patterns

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Upcoming Events

At Growing Harmony Services, we stand for justice, inclusion, and the dignity of all people. We honor and support the Black community, the LGBTQIA+ community, and all those rising up to create a more just and loving world.

 

We believe that every person deserves to live in harmony — within themselves and with one another. The path home often begins inside: through connection, safety, and healing relationships. Our work is rooted in process-oriented therapies that help restore this inner balance — or discover it for the very first time.

 

Using tools like Heart-Centered Hypnotherapy, breath work, EMDR, embodied mindfulness, somatic therapy and community support, we help release old patterns and reweave new ways of being. Together, we remember what it means to feel whole, empowered, and free to be ourself.

 

We are also humbled to practice on the traditional, unceded lands of N’dakinna — the ancestral home of the Abenaki, Pennacook, and Wabanaki Peoples. We offer deep gratitude to the elders, ancestors, and the living land itself for holding us in this work of healing and becoming.

Book A Session!

Growing Harmony is now accepting new clients! Please complete the form, and I’ll be in touch shortly to schedule your consultation.

Stay Connected

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121 Hills Road, Pittsfield, NH

Tel: 603-661-7345, Linda@LindaTremblayTherapy.com

Important Directions to Growing Harmony Services:
Please take Route 107 or Catamount Road all the way to Hills Road. 🚫 Do not take Old Pittsfield Road—this road is unmaintained and not suitable for travel. If your GPS directs you onto Old Pittsfield Road, please disregard it and continue on the main roads instead.

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