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The use of EMDR (Eye-Movement Desensitization Reprocessing) in therapy can help with both the healing of psychological pain and physical discomfort related to trauma, depression, anxiety and self-esteem issues. It is used to accelerate the treatment of both upsetting events, both past, and present.  

​​EMDR (Eye Movement Desensitization and Reprocessing) therapy is a type of psychotherapy designed to help people process traumatic memories. It involves recalling traumatic or distressing experiences while simultaneously engaging in bilateral stimulation, such as side-to-side eye movements, hand taps, or tones. This process is thought to help the brain reprocess these memories, reducing their emotional impact

A typical session involving EMDR is 90 minutes.

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121 Hills Road, Pittsfield, NH

Tel: 603-661-7345, Linda@LindaTremblayTherapy.com

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Important Directions to Growing Harmony Services:
Please take Route 107 or Catamount Road all the way to Hills Road. 🚫 Do not take Old Pittsfield Road—this road is unmaintained and not suitable for travel. If your GPS directs you onto Old Pittsfield Road, please disregard it and continue on the main roads instead.

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