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Heart Centered Therapy at Growing Harmony
Heart-Centered Healing in Pittsfield, NH.
Most of us carry mental, emotional, and physical blocks that limit our joy, keep us from fully knowing who we are, and hold us back from living to our fullest potential. These blocks can stem from past trauma, unprocessed emotions, and long-standing patterns that no longer serve us. When we gently release these barriers, we invite our authentic self to take the lead—rather than old, unacknowledged parts of us—allowing for greater clarity, connection, and freedom.
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At Growing Harmony Services, personal growth means going beneath the surface of the roles we play in everyday life and reclaiming the deeper, truer self within. Through heart-centered healing and a variety of evidence-based and holistic modalities—including EMDR therapy, Heart-Centered Hypnotherapy, Breathwork Therapy, and somatic practices—we work together to release these blocks, explore your deeper self, and restore wholeness.
Our offerings go beyond traditional 1:1 sessions
We also provide solo retreats in beautiful Pittsfield, NH—where you can rest, reflect, and renew in nature—as well as online and hybrid programs for accessible, ongoing support. Whether in an individual session, a group process, or a guided retreat, our work is rooted in compassion, nervous system regulation, and empowering you to reclaim hidden parts of yourself.
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During your initial appointment with Linda Tremblay, LCMHC, you’ll have the opportunity to share your story, strengths, and challenges. Together, we’ll identify your needs, clarify your treatment goals, and co-create a path toward healing and transformation that feels right for you.