Fri, Jan 10|
Growing Harmony Services
Yoga Nidra (1)
You're invited to restore and deeply rest while deepening your awareness of consciousness.
Time & Location
Jan 10, 2020, 7:00 PM – 8:00 PM
Growing Harmony Services, 121 Hills Road, Pittsfield, NH, USA
About The Event
You’re invited to Yoga Nidra Yoga Nidra is described as deep Yogic Sleep. It is an ancient practice for deepening consciousness while experiencing deeply nourishing relaxation. You will nestle into a comfortable position on a yoga mat after warming up your body with gentle movements. Please wear layers for warmth, blankets are provided. No yoga experience necessary – beginner and advanced practitioners. Wear loose comfortable clothing to move free from restriction. Please bring your yoga mat. Your Guide: Linda is a licensed psychotherapist and certified yoga instructor, she is passionately committed to providing opportunities for growing harmony within the self.
Class limited to 14 people. First come - first served. Pre-Registration Necessary register at www.growingharmonyservices.com
Seva Rate Space: pay what you can – if you can’t, don’t worry about it. Just show up. If you would like, bring fresh veggies, a handmade item, or something else that moves you as an exchange.
$10 Community Rate-Discounted
This is the discounted rate if you need some financial assistance to attend.
$15 Sustainer Rate
Sustainer Rate-Covers admission
$20 Supporter Rate
Supporter-Covers yourself and pay it forward for someone else.