Finding Your Ground in Recovery
Sat, May 25
|Half Moon Sober Festival, Inc.
Join this Energizing Breath Meditation at 10AM on Saturday, at the Half Moon Sober Festival! www.halfmoonsober.org
Time & Location
May 25, 2024, 10:00 AM – 11:30 AM
Half Moon Sober Festival, Inc., 1513 Province Rd, Barnstead, NH 03218, USA
About the event
You are invited to a SOMA Breath Energized Meditation. Start your Saturday morning off in gratitude and Finding Your Ground in your recovery. Please arrive five minutes early to settle in. I am excited to lead you through this most powerful session!
This session opens you into heightened states of consciousness, grounding, energy and connection. Each breath will take you closer and closer to connecting with your heart's deepest truth as you connect with your essence in this ancient and profound form of Pranayama.
The SOMA Breath Energized Meditation Routine is a 1-hour long workshop combining movement, chanting and breathwork all guided with uplifting, music. It is designed to help participants become very efficient at using oxygen, and to build a tolerance to carbon dioxide.
Energized Meditation helps people to slow down their breathing to less than 10 breaths per minute, and encourages people to breathe through their nose more.…
Tickets
Breathe
You must pay for a ticket for the festival to attend. Go to https://halfmoonsober.org
$0.00Sale ended