Embodied Restorative Yoga - Monthly
Time & Location
About The Event
You’re invited to come home to your senses, nurture, relax, and revitalize your body-mind. Please join us for an inquiry into the innately intelligent embodied experience through Embodied Restorative. Each month in this series we will incorporate an intention for cultivating our capacity for Presence. We incorporate the ancient lineage of yoga and offer restorative yoga postures as well as yoga nidra.
Our sessions are informed by our training in Somatic Experience (SE) as well as our training in yoga. Jan Lesieur and Linda Tremblay will be serving as your guides in this tender dive into the subtle energies that can nourish, support and sustain ease and wellbeing in body.
No yoga experience necessary - beginner and advanced practitioners welcome. Wear loose comfortable clothing to move free from restriction. Please bring your yoga mat.
Linda is a licensed psychotherapist and certified yoga instructor, she is passionately committed to providing opportunities for growing harmony within the self. Linda’s website www.lindatremblaytherapy.com
Jan is a certified yoga instructor, Somatic Experiencing Practitioner (SEP) and co-creator of the Sanctuary Bodyworks and Sauna, LLC. She is a passionate life-long student of the grand mystery, committed to her journey of integration & healing for herself and this world. Jan can be reached at (603) 731-3855, Jan’s website www.integrativeskinnh.skincaretherapy.net
- Embodied Restorative Yoga$15$150$0
- Embodied Restorative Yoga$20$200$0
- Embodied Restorative Yoga$25$250$0
- Seva Ticket$0$00$0