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Embodied Restorative Yoga
Sun, Dec 29
|Growing Harmony Services - Yurt
You are invited to come HOME to yourself...
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Time & Location
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Dec 29, 2024, 3:30 PM – 4:45 PM
Growing Harmony Services - Yurt, 121 Hills Rd, Pittsfield, NH 03263, USA
About the event
You are invited to come home to your senses, nurture, relax, and revitalize your body-mind. Please join us for an inquiry into the innately intelligent embodied experience through Embodied Restorative Yoga.
Your guide will be Linda Tremblay a certified yoga and meditation guide. See bio on website.
What to Expect: Our session will include a short warm up, 3-5 supported restorative yoga postures completing in a guided meditation which may include yoga nidra, pranayama or what is intuited at the time.
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