These are experiential workshops exploring personal boundaries. In order to be present in the here and now, there is a need to have established healthy boundaries within the self. You are invited to learn about yourself within the safety of a workshop guided by a seasoned psychotherapist.

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Boundaries I

 

Introduction to the exploration of personal boundaries and their importance in your life.
 

Dates: Fall 2019

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Boundaries II

 

Diving deeper into exploring boundaries. Now that you have the basics, uncover your patterns that keep you from achieving your potential.

Dates: Spring 2020

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Boundaries III

 

Beyond “you”. How to have healthy boundaries in relation to others.

Dates:   Spring 2020